Share this page with friends:
Your Cart Is Empty
Yoga Sets (Great Value)
Yoga Products for Kids
Yoga Mat for Kids
Meditation Mat (Zabuton)
Meditation Cushion (Zafu)
Silk Meditation Cushion
Organic Silk Zafu
Props & Accessories
Blankets / Towels
Mat Cleaning Wipes
Organic Meditation Mat
Organic Meditation Cushion
Organic Silk Zafu
Organic Pranayama Pillow
Organic Cotton Yoga Mat
Organic Yoga Bolster
Buckwheat Hull Filling
Eco Friendly Products
Carpet Mats With Your Logo
Yoga General Info
Yoga Poses (Asanas)
Request For Quote
Holiday Notice: Add items to shopping cart to determine cut-off dates for guaranteed holiday delivery!
See our list of in-stock products that are still guaranteed for holiday delivery.
Some Basic Yoga Poses (Asanas)
Mukha Svanasana (Downward-Facing Dog)
of the most widely recognized yoga poses, Downward-Facing Dog is
an all-over, rejuvenating stretch.
Bhujangasana (Cobra Pose)
This posture promotes flexibility in the spine and encourages the chest
Dandasana (Staff Pose)
In Dandasana the legs are very active, even though it looks like you're just
sitting there. This pose also benefits the stomach and kidneys.
Padmasana (Lotus Pose)
The quintessential yoga pose, Padmasana
requires open hips and consistent practice.
Tadasana (Mountain Pose)
Although it looks simple, this pose is sometimes called the hardest pose in
yoga. The goal is to distribute your weight evenly over both feet to encourage
balance and elasticity in the spine.
Trikonasana (Triangle Pose)
Triangle Pose strengthens leg muscles and ankles. It can also
relieve back and neck pain, and get rid of stiffness in the hips.
Uttanasana (Standing Forward Bend)
This pose stretches the spine and tones the liver, spleen and
kidneys. It can also ease a stomachache or menstrual cramps.
Vrksasana (Tree Pose)
This pose tones leg muscles and promotes balance.