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Meditation Audio CDs (with narration)
long as 5000 years ago, it was discovered when we become present without
judgment, in the silence of being, we can access the infinite
power of all creation. Traditionally someone might meditate or
do Yoga for years before they experience this enlightenment. When
would have a brief glimpse of this enlightened, the state was called
Frederick's Satori: Achieving Your Goals
Track #2 is 25 minutes of narration and music. The listener is guided inward to a place of real power, joy, peace and creativity. This narrated journey not only energizes the listener, but also teaches you how to direct and focus the energy to accomplish your goals.
Track # 3 is 25
minutes of re-enforcing pure music by composer Alan Hewitt. This
CD does not contain Yoga poses or Asanas; however, it
is based on the yoga Sutras. It is a must have to inspire and/or complement
your yoga workout or your life journey.
Frederick's Satori: Walking in Awareness
Track #2 is 25 minutes of narration and music. The listener is guided on proper breathing techniques, proper posture and then taught how to use all the senses. There is so much information in our life that can help us, if we learn to use and access it. Dr. Frederick uses over ten ways to help the listener find awareness and wisdoms.
Track # 3 is 25
minutes of re-enforcing pure music by highly spirited composer Alan
Hewitt. The upbeat music is fun and inspiring.
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