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The Basics of Gymnastics Mats
Any Gymnast would tell you how important it is work with the right tools. Top amongst the most important of these tools are the gymnastics mats. This is a MUST have if the safety of your gymnasts is a major issue.
No gymnast can train effectively without gymnastics mats. There are different types of these mats that are used for different routines. With all the tumbling, flipping, somersaulting, spinning etc involved in gymnastics, the gymnasts are constantly in contact with the floor. It is therefore important to get gymnastics mats that would not only absorb the impact but also be safe for the gymnast.
They come in different sizes and thickness and we would attempt to look at some of the available types and some features you should look out for.
- High Impact Foams. This is one very suitable mat for all that tumbling and flipping. It is bacteria, mildew and water resistant. Its smooth surface makes it ideal for these workouts. In most cases, you would find these mats in thickness of between one and a half inches to two and a half inches. These are good quality mats to consider.
- Aerobic Floor Mats. This is quite different from a tumbling mat. The aerobic floor mat can be gotten in different sizes and thickness. You can get one with a dimension of 24inches X 24inches or bigger ones of about 24inches X 72inches. The thickness of these mats range from 1 to 2 inches.
- Landing Mats. If you consider the exercise that would be going on on this mat - all the heavy landings, you would understand why it is much thicker than the last two. It really has to provide solid protection. Its thickness is usually between 8 and 16 inches.
There are other types of gymnastics mats for different uses and you can get them from a reputable seller.
You may have gotten the impression that you only need gymnastics mats for your gym. This may not be entirely true. If you do any form personal exercise at home, you may actually need to get some of these gymnastics mats for your personal protection and safety. It is actually very possible that you are not even aware that you need these mats or even if you know, you may not know the type of exercise mats that would be suitable for your routine. Your best bet would certainly be to talk with an expert in this field. It is so very important that you do this so you can avoid serious injuries to your person as you do your personal exercise routines.
Remember that talking to an expert can help you decide on the exact type of gymnastics mats you need. You can call an expert today toll free and find out what you would need whether at home or in your gym. Contact us toll free at 877-777-6287 (Mon-Fri 9am to 5pm Pacific) or you can simply browse our website.